This blog was originally posted on March 07, 2016. I figured it was time to revisit. So, I’m going to let you in on a secret…. I have no idea what I’m doing. I’m a licensed clinical psychologist who has over 11 years of experience.…
How not to go off and regret it.
Because you aren't being paid by the hour.
Because working out doesn’t have to feel like work.
Because engagement heals.