This blog was originally posted on March 07, 2016. I figured it was time to revisit. So, I’m going to let you in on a secret…. I have no idea what I’m doing. I’m a licensed clinical psychologist who has over 11 years of experience.…
How not to go off and regret it.
Because you aren't being paid by the hour.
How to get your feet on the ground in the face of emotional pain.
How Not to Be an Asshole, or Mental Health Stigma-Busting Begins at Home: A Brief Response to xoJane’s “My Former Friend’s Death was a Blessing”
Don't be an asshole to people who are suffering. Just don't.
Today I thought about my Nana. In your family of origin she might be referred to as Abuelita, Grandma, Granny, Grammy, Memaw, or Grams. She was my mother’s mother. She was a to this day continues to be one of the most amazing women I…